Broccoli cheddar quinoa bites
Healthy snack idea: quinoa broccoli cheddar bites. #yyc #yycfood #gastropost #healthy #protein #nomnom #tasty #nibbles #appetizer #breakfast #latergram #foodie #food #instafood #healthyfood A photo posted by Irene Seto (@heyseto) on Feb 6, 2016 at 10:15am PST I’m writing this blog…
Cooking ancient grains with Chef Lynn Crawford
I’m a total keener when it comes to trying out new foods and experimenting with new recipes. In my quest to broaden my culinary palette, it also means testing out different and unusual ingredients that I may have never heard…
5 ways to use leftover bread
How to use up leftover bread A while back, I watched a documentary all about food waste. It showcased the crazy amounts of food that gets thrown away regularly from the grocery store and in our homes. It really got…
4 tips for making a healthy and tasty oatmeal
Breakfast of champions: flax, rolled oats, chia seeds and hemp hearts. Throw in some soy milk and applesauce. This is how I start my morning every day (give or take a few ingredients) #yyc #yycfood #healthyeating #oatmeal #ancientgrains #granola #nosugaradded…
Pucker: A Cookbook for Citrus Lovers
Pucker up. A photo posted by Irene Seto (@heyseto) on Dec 3, 2014 at 10:03am PST When life gives you lemons, make lemonade, lemon loaf cake, lemon buttercream, lemon-lavender shortbread, and lemon-rosemary lamb chops, just to name a few. That’s…
Calgary Lifestyle + Food | Irene Seto
