Mint & Heritage Mint & Heritage

Calgary Lifestyle + Food | Irene Seto

Search
  • About
  • Food
  • Life
  • Contests
  • #LetsLeadLadies
  • Culture
  • Work with Irene
  • About
  • Food
  • Life
  • Contests
  • #LetsLeadLadies
  • Culture
  • Work with Irene
  • Contests,  Culture

    Win tickets to see Duran Duran at Roundup MusicFest

    Stampede is just around the corner and it wouldn’t be a boot-stomping good time without all the amazing musical acts that will be dropping into Cowtown for the festivities! This year’s newly-minted Roundup MusicFest has put together an amazing show…

    Continue Reading
  • Community,  Culture

    Stampede Roundup and Oxford Stomp: Partying for a Good Cause

    It’s been a wonderful and exhausting 10 days of Stampede, but in between all the food, midway rides and line dances, Calgarians showed up en masse to celebrate and support a great charity cause. The annual Stampede Roundup and Oxford…

    Continue Reading

About Me

Irene Seto

Hi guys! My name is Irene Seto and I am the writer behind Mint & Heritage. I’m a born-and-raised Calgarian so that makes me a bit of a unicorn right?! I’m also left-handed, a Taurus sign and an Ox on the Chinese Zodiac so I feel like my bull-headedness is beyond EXTRA, and a lover of all the cute bunnies that populate Calgary city parks. #LetsLeadLadies

Instagram

Tranquil. Serene. Intimate. Relaxation. These are Tranquil. Serene. Intimate. Relaxation. These are just some of the things you will enjoy at @clearnordicspa!! Calgary’s newest spa offers hydrotherapy pools - you gotta do the cold plunge to get the full benefits going! And enjoy a dry sauna, infrared and steam room to rotate through. I loved my two-hour session here - it’s something I could get used to which is why their memberships is also a good deal 👍🏼 The best part is the space is a phone-free zone so you can totally disconnect and just immerse yourself in the zen. -media- #yychealth #yycwellness #yycspa #calgaryspa #yyclifestyle #yycnow #yyctoday #yycfitness #calgaryliving #yyclife #thingstodoincalgary #nordicspa #hydrotherapy
The only TikTok dance 😂I can do but I’m still The only TikTok dance 😂I can do but I’m still wobbly AF as I work on rehabbing my ankles. Luckily the bone is all fixed, just need to build my strength and mobility again. Goal for 2025 - don’t break anything and get strong! 💪🏼 #yycfitness #yycfit #yycfitfam #yychealth #yychealing #yychealthyliving #yycinfluencer #rehabexercises #physiolife #yycnow #yyctoday
If you’ve been looking for good Mexican in Calga If you’ve been looking for good Mexican in Calgary, you need @goldencactusmexican! The food is so yum, especially all their molcajete bowls filled to the brim with meats and sauces. Can you see the sizzle in each bowl? Hot and delicious 😋 They are perfect for sharing as they also come with tortillas, rice and beans. -media- #yycfood #yycnow #yyctoday #calgaryevents #yycfoodie #supportlocalyyc #yycsmallbusiness #thingstodoincalgary #yycrestaurants #molcajete #yycmexicanfood
Couldn’t believe my eyes 👀 seeing this drive Couldn’t believe my eyes 👀 seeing this drive down Macleod Trail. Calgary, this is taking Christmas decor 🎄 a little too far! #yycnow #yyctoday #yycchristmas #yycholidays #christmaslight #christmaslightshow #yyclife #yyclifestyle
Pie Junkie makes Christmas 🎄 that much better! Pie Junkie makes Christmas 🎄 that much better! Their Mushroom Wellington is a twist on the classic dish for a vegetarian option. I can’t wait to share with my family this holiday season. And of course, the @piejunkieyyc dessert pies will make everyone happy - the mini sizes are fun single servings and you can also get full size pies of course. -gifted- #yycfood #yycfoodie #yycfoodies #calgaryfoodie #yycdesserts #yycbakery #shoplocalyyc #supportlocalyyc #yycsupportlocal #yycsmallbusiness #yyctoday #yycchristmas #pielove #lemonpie
DAMN! @made_foods ❤️calls it like it is! These DAMN! @made_foods ❤️calls it like it is! These brownies are so rich and soft. They are melt in your mouth kind of good. Pro tip: I put them in the fridge to make them more firm and they taste even better and fudgier this way! I don’t know how but I’ll take it. You can order online or find it in store at @calgarycoop or @linasmarket. Brownies were gifted, but opinions are 💯 % my own thoughts. #bestbrownies #bestbrowniesever #yycfood #yycfoodie #yycnow #yyctoday #supportlocalyyc #yycsmallbusiness #yycdesserts #yycbakery #brownielove
ZOOLIGHTS 🎄has so many surprises! My fave is th ZOOLIGHTS 🎄has so many surprises! My fave is this Merry and Bright Tree Trail - just follow the colourful ground lighting and you’ll be taken to an out of the way corridor where the trees align to a choreographed light display set to a holiday soundtrack. It’s super fun! Get your @thecalgaryzoo Zoolights tickets 🎟️ and enjoy a beautiful winter evening out. -hosted- #zoolights #calgaryzoo #yycchristmas #christmaslover #christmaslights🎄 #yycevents #calgaryevents #yycnow #yyctoday #thingstodoincalgary #supportlocalyyc #holidaylights
If you’re looking for a family-friendly event th If you’re looking for a family-friendly event this holiday season, then Charlotte’s Web 🕷️🕸️ 🐷is the perfect play for everyone of all ages. I absolutely loved this book growing up and it brought back so many wonderful memories for me. The show runs at @abtheatreprjcts until December 29th so get your tickets asap before they sell out. -media- #yycarts #yyctheatre #charlottesweb #wilburthepig #yycnow #yyctoday #yycdowntown #artscommons #yycart #yyclife #classicbooks #yycevents #calgaryevents #thingstodoincalgary
There’s tons of festive cheer 🎄 going on at @ There’s tons of festive cheer 🎄 going on at @southcentremall as we broke out the ugly Christmas sweaters and did some big kid photos with Santa lol. We even went and bought new hats for the occasion 😂 The Enchanted Forest is so cute and has some hidden holiday delights to enjoy. There are also special sensory sessions and pet photos days as well for more options. Just make your appointment online at the Southcentre website to book your visit with Santa 🎅 Ho ho ho! -hosted- #santaphotos #santaclaus #mallshopping #yycshoplocal #yycshopping #yycnow#yyctoday #calgarylife #yycthingstodo #yycevents #calgaryevents #mallsanta
Load More...

Archives

  • #LetsLeadLadies
  • Calgary
  • Community
  • Contests
  • Culture
  • Decor
  • Food
  • Lifestyle
  • Music
  • PARTNER
  • Randomness
  • Shopping
  • Style
  • Travel

alberta arts beer blogging calgary calgary arts calgary flames calgary food Calgary restaurants calgary stampede calgary zoo canadian canadian music coffee community contest cooking Crave cupcakes decor decorating dessert diy eat local feminism flowers food food waste garden hiking hockey home home decor inspiration Junos music nhl outdoors pizza salads shop local stampede studio bell summer theatre travel

Tranquil. Serene. Intimate. Relaxation. These are Tranquil. Serene. Intimate. Relaxation. These are just some of the things you will enjoy at @clearnordicspa!! Calgary’s newest spa offers hydrotherapy pools - you gotta do the cold plunge to get the full benefits going! And enjoy a dry sauna, infrared and steam room to rotate through. I loved my two-hour session here - it’s something I could get used to which is why their memberships is also a good deal 👍🏼 The best part is the space is a phone-free zone so you can totally disconnect and just immerse yourself in the zen. -media- #yychealth #yycwellness #yycspa #calgaryspa #yyclifestyle #yycnow #yyctoday #yycfitness #calgaryliving #yyclife #thingstodoincalgary #nordicspa #hydrotherapy
The only TikTok dance 😂I can do but I’m still The only TikTok dance 😂I can do but I’m still wobbly AF as I work on rehabbing my ankles. Luckily the bone is all fixed, just need to build my strength and mobility again. Goal for 2025 - don’t break anything and get strong! 💪🏼 #yycfitness #yycfit #yycfitfam #yychealth #yychealing #yychealthyliving #yycinfluencer #rehabexercises #physiolife #yycnow #yyctoday
If you’ve been looking for good Mexican in Calga If you’ve been looking for good Mexican in Calgary, you need @goldencactusmexican! The food is so yum, especially all their molcajete bowls filled to the brim with meats and sauces. Can you see the sizzle in each bowl? Hot and delicious 😋 They are perfect for sharing as they also come with tortillas, rice and beans. -media- #yycfood #yycnow #yyctoday #calgaryevents #yycfoodie #supportlocalyyc #yycsmallbusiness #thingstodoincalgary #yycrestaurants #molcajete #yycmexicanfood
Couldn’t believe my eyes 👀 seeing this drive Couldn’t believe my eyes 👀 seeing this drive down Macleod Trail. Calgary, this is taking Christmas decor 🎄 a little too far! #yycnow #yyctoday #yycchristmas #yycholidays #christmaslight #christmaslightshow #yyclife #yyclifestyle
Pie Junkie makes Christmas 🎄 that much better! Pie Junkie makes Christmas 🎄 that much better! Their Mushroom Wellington is a twist on the classic dish for a vegetarian option. I can’t wait to share with my family this holiday season. And of course, the @piejunkieyyc dessert pies will make everyone happy - the mini sizes are fun single servings and you can also get full size pies of course. -gifted- #yycfood #yycfoodie #yycfoodies #calgaryfoodie #yycdesserts #yycbakery #shoplocalyyc #supportlocalyyc #yycsupportlocal #yycsmallbusiness #yyctoday #yycchristmas #pielove #lemonpie
DAMN! @made_foods ❤️calls it like it is! These DAMN! @made_foods ❤️calls it like it is! These brownies are so rich and soft. They are melt in your mouth kind of good. Pro tip: I put them in the fridge to make them more firm and they taste even better and fudgier this way! I don’t know how but I’ll take it. You can order online or find it in store at @calgarycoop or @linasmarket. Brownies were gifted, but opinions are 💯 % my own thoughts. #bestbrownies #bestbrowniesever #yycfood #yycfoodie #yycnow #yyctoday #supportlocalyyc #yycsmallbusiness #yycdesserts #yycbakery #brownielove
ZOOLIGHTS 🎄has so many surprises! My fave is th ZOOLIGHTS 🎄has so many surprises! My fave is this Merry and Bright Tree Trail - just follow the colourful ground lighting and you’ll be taken to an out of the way corridor where the trees align to a choreographed light display set to a holiday soundtrack. It’s super fun! Get your @thecalgaryzoo Zoolights tickets 🎟️ and enjoy a beautiful winter evening out. -hosted- #zoolights #calgaryzoo #yycchristmas #christmaslover #christmaslights🎄 #yycevents #calgaryevents #yycnow #yyctoday #thingstodoincalgary #supportlocalyyc #holidaylights
If you’re looking for a family-friendly event th If you’re looking for a family-friendly event this holiday season, then Charlotte’s Web 🕷️🕸️ 🐷is the perfect play for everyone of all ages. I absolutely loved this book growing up and it brought back so many wonderful memories for me. The show runs at @abtheatreprjcts until December 29th so get your tickets asap before they sell out. -media- #yycarts #yyctheatre #charlottesweb #wilburthepig #yycnow #yyctoday #yycdowntown #artscommons #yycart #yyclife #classicbooks #yycevents #calgaryevents #thingstodoincalgary
There’s tons of festive cheer 🎄 going on at @ There’s tons of festive cheer 🎄 going on at @southcentremall as we broke out the ugly Christmas sweaters and did some big kid photos with Santa lol. We even went and bought new hats for the occasion 😂 The Enchanted Forest is so cute and has some hidden holiday delights to enjoy. There are also special sensory sessions and pet photos days as well for more options. Just make your appointment online at the Southcentre website to book your visit with Santa 🎅 Ho ho ho! -hosted- #santaphotos #santaclaus #mallshopping #yycshoplocal #yycshopping #yycnow#yyctoday #calgarylife #yycthingstodo #yycevents #calgaryevents #mallsanta
Load More...
Mint & Heritage
Mint & Heritage
© 2024 Copyright. All rights reserved by MintAndHeritage.com · Privacy and Disclaimer
Back to top